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Lucy Hone

Leading International Authority on Wellbeing and Resilience

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Biography

Dr. Lucy Hone is an Adjunct Professor at the University of Canterbury, a director of the New Zealand Institute of Wellbeing & Resilience, a published academic researcher and best-selling author and blogger for Psychology Today. Having been trained by the thought-leaders in wellbeing science, at the University of Pennsylvania, Lucy went on to attain her PhD in public health at AUT University in Auckland. She now assists organisations ­ from government departments to leading law firms and schools ­ to design and implement wellbeing and resilience initiatives creating sustained and meaningful change. A member of the NZAPP Executive Committee, conference convenor for Wellbeing in Education NZ, and New Zealand’s only representative of the International Positive Education Network (IPEN), Lucy’s research has been published in several peer-reviewed academic journals including the Journal of Positive Psychology, Social Indicators Research, the Journal of Occupational and Environmental Medicine, the International Journal of Wellbeing and NZ Journal of Human Resources Management. Her best-selling book Resilient Grieving is published in NZ, Australia, the US and England and her latest book, The Educators’ Guide to Whole-school Wellbeing is published by Taylor & Francis London and is a global publication for the UK, Asia, US and Australasia. Her TEDx talk, The Three Secrets of Resilient People, is featured on TED.com and has over two million views.

Speech Topics

  • Resilient Grieving: How can we support those who are coping with loss?

    While there are many resilience researchers in the world, the death of her 12-year old daughter, in a tragic road accident, makes Dr Lucy Hone's story quite unique. Appalled by the passive nature of the grief resources she and her family were given, she’s since made it her mission to share contemporary scientific insights about how best to cope with grief and loss. She will share these with us, in her inimitable style in which her tools and strategies are always backed by evidence, but translated using real-life stories in a way that makes her talks both memorable and inspiring, and which has won over audiences on the global stage. “Somehow the Five Stages of Grief model remains entrenched among helping practitioners, when there’s very little evidence demonstrating the model’s accuracy or utility. Given it’s actually causing more harm than good, it’s time to retire the Five Stages Model, and for all those helping the bereaved to get up to date with new, much more useful, scientific findings on what actually helps us cope with loss,” explains Dr Hone.

  • The Secrets of High Performing Teams

  • Maintaining High Performance in the Age of Burnout

    In an increasingly turbulent world, the fact that some people cope better with stress, challenge and change, has become readily apparent. Acknowledging that this is going to continue to test us, this Keynote address shares the secrets to sustainable high performance, de-mystifying burnout, and providing practical strategies to keep it at bay.

  • The Secrets of Resilient People

    Dr Lucy Hone is a globally respected resilience academic who thought she found her calling supporting people to recover following the Christchurch earthquake. She had no idea that her personal journey was about to take her to a far darker place. In this powerful and courageous talk, she shares the three strategies that got her through unimaginable tragedy and offers profound insights on how we can help ourselves and others cope in this era of uncertainty and change.

  • Resilience: How can we promote it in ourselves and others? Lessons from research & life

    If you’ve ever wondered what the word “resilience” really means, or how you can help yourself and your teams cope with constant challenge and change, then this session is for you. While there are many resilience researchers in the world, the death of her 12-year old daughter in a tragic road accident, makes Dr. Lucy Hone's skillset quite unique. Co-director of the New Zealand Institute of Wellbeing & Resilience and adjunct senior fellow at the University of Canterbury, Lucy speaks at global conferences, creates online courses, writes books, academic articles and blogs to spread her insights far and wide. Her PhD was acknowledged internationally for its outstanding contribution to wellbeing science and her research is published in leading psychology journals. Her best-selling book, Resilient Grieving, and her hugely popular TED talk, Three Secrets of Resilient People (over 2.6 million views) have delivered Dr Hone’s refreshing approach to global audiences. Her work has been featured in international media including the Guardian and the Washington Post, the BBC and ABC, Channel News Asia, Swedish Television, The Bolt Report Australia and TVNZ. Lucy’s engaging style, and deep knowledge of these topics, makes her one of the world’s foremost presenters on resilience. However, it is her self-effacing humour, and the way she manages to relate academic findings to her own life (and yours!) that make her sessions so useful and enjoyable.

  • Real-Time Resilience

    Dr. Lucy Hone is a leading international expert on wellbeing and resilience whose TEDx talk The Three Secrets of Resilient People,  is featured on Ted.com where it has garnered over three million views and was named a Top 20 TED Talk in 2020. Her powerful and courageous story has catapulted her onto the global stage with organisations all over the world seeking her expertise,  during these times of Resilience Fatigue. Lucy's superpower is her ability to take the fluff out of well-being, translating the best of science into actionable strategies for audiences to implement immediately. TAKEAWAYS · Resilience isn’t some elusive fixed trait only available to an elite few, rather it requires very ordinary action and determination. · Strategies for overcoming resilience fatigue.  · Three fundamental rules to overcome “thinking tracks” and realize that happiness is attainable.

Videos

Frequently Asked Questions

  • How can I check Lucy Hone's availability or request a quote?
    You can inquire about Lucy Hone's availability or get a customized quote by contacting Key Speakers directly. Our team will help you determine fit, logistics, and budget options for your upcoming event.
  • What is Lucy Hone's speaking fee?
    The typical range for Lucy Hone's speaking fee is $15,000–$30,000. The low end of the fee range represents their standard virtual fee. The high end of the fee range represents their standard fee for a US-based in-person speaking engagement. Appearances which require an extended schedule of activities or international travel will possibly exceed this fee range. Speaker fees update frequently. To receive a personalized quote for Lucy Hone to speak at your event, please consult with a Key Speakers advisor for up to date information and assistance.
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    Travel expenses are typically not included in the listed speaker's fee and are quoted separately. If the speaker needs to travel internationally, fees will be higher. These expenses may include airfare, accommodation, ground transportation at home and in the event city, and meals. We can provide more detailed information about travel expenses and arrangements once you've selected a speaker.
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    The speaker booking process typically involves the following steps: contact Key Speakers to confirm Lucy Hone's availability, fees, and any unique requirements (we can also help negotiate fees and terms); submit a firm offer to extend the invite to your speaker, with the details used to create an agreement once the speaker accepts; coordinate and finalize the terms of the booking, including contract terms and conditions; and confirm the booking by signing the contract and making the necessary payments.
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    A deposit is required upon signing the contract, with the remaining balance due 2–4 weeks before the event. If the event is taking place within 30 days, the full balance is due upon signing.
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  • Why book Lucy Hone through Key Speakers?
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