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Shasta Nelson

Leading Expert on Friendship and Healthy Relationships, Creator of a Global Community

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Biography

Shasta Nelson is a keynote speaker, author, and leading expert on friendship and healthy relationships at work. Filled with scientific data, real-world research, and fascinating case studies, Shasta’s programs reveal how healthy relationships at work directly impact employee engagement, team culture, sales, recruiting, and retention. She also teaches strategies for the healthiest friendships, contributing to individual happiness and well-being. Frequently featured in the media as a popular resource on healthy relationships and the increasing epidemic of loneliness, Shasta has been interviewed live on several television shows including Katie Couric’s Katie, Fox Business, The Early Show, The Today Show, and The Steve Harvey Show. She has also been featured in countless national magazines like Good Housekeeping, Real Simple, and Health; and in prominent newspapers like The New York Times, The Washington Post, and The Los Angeles Times. Shasta was selected by Facebook to be their media spokesperson and friendship expert for Friends Day 2018. Her research and wisdom can also be found in her three books: Friendships Don’t Just Happen! teaches how to make new friends as adults; Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness teaches how to make our relationships more meaningful and healthy; and her newest book The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time teaches how to foster an environment where friendships are encouraged and nurtured, which benefits both the company and the employee. Shasta’s Three Relationship Requirements have been featured in her popular TEDx talk and are widely praised for helping break down relationships in ways everyone understands.

Speech Topics

  • Creating Connection: How to Foster Community for Your People Working at Home

    Research shows that employees who have meaningful relationships at work are seven times more likely to be engaged in their job, customers better, take fewer sick days, have fewer workplace accidents, share their opinions and collaborate more, and feel more committed to their current company. With new work-from-home mandates in place for your team, how do you keep your team feeling connected, not just to you, but also to each other? How do you make sure that your team isn’t only productive, but also feeling supported and seen? How do you keep your people feeling like they belong on a team in a meaningful way? In this virtual program, designed for business leaders who are overseeing employees working remotely, relationship expert Shasta Nelson inspires and teaches team leaders how to create a sense of belonging when distance separates us. This inspiring and interactive program will energize the audience with research, stories, and Shasta’s groundbreaking work on how to increase the depth in your relationships.

  • Apart But Not Alone: How to Feel Supported and Connected While Working from Home

    Learn why it’s so important to physical and emotional health to be intentional about relationships right now Identify the three requirements of all healthy relationships and how they work together Interact and share with each other in ways that leave them feeling closer Feel seen and validated for their unique sense of loneliness or disconnection Feel excited, hopeful, and energized It’s one thing to figure out the digital infrastructure needed to maintain communication and productivity, but it’s quite another thing to maximize interactions in a way that leaves everyone feeling seen and supported. Just because you might have to work apart, doesn’t mean you have to feel alone. In this virtual program, designed for corporate teams working remotely, relationship expert Shasta Nelson teaches attendees what it takes to feel supported and connected, while facilitating meaningful interactions that increase resiliency, hope,and compassion. This inspiring and interactive program will energize with research, stories, and Shasta’s groundbreaking work on how to increase the depth in all our relationships.

  • Relationships: The Health Factor More Important than Treadmills and Kale

    Feeling disconnected is as damaging to our health as smoking 15 cigarettes a day; twice as harmful as being obese; and is the equivalent of being a lifelong alcoholic. Research continues to show that the most significant factor to our longevity, mental health, disease prevention, and happiness is our relationships – and yet the health industry continues to focus largely on diet and exercise. This inspiring keynote will energize the audience with research, stories, and Shasta Nelson’s groundbreaking work on how to increase the depth in all our relationships.

  • The Resilient Workplace: How to Create a Supportive Culture

    Fostering resiliency, whether working in person or remotely, is one of the most significant issues for workplaces today. While companies want to protect their people from burnout, stress, mental exhaustion, and isolation, current research reveals the majority of employees feel they lack the resilience they need in order to keep showing up with energy and positive attitudes. Workplace resilience is an organizational issue that rests on relationships: how we feel supported and cared for by our leaders and co-workers. We can’t tell people to be more resilient without teaching them how to develop healthier and more positive relationships in their workplaces. Shasta Nelson, relationship expert and author of The Business of Friendship: Making the Most of the Relationships Where We Spend Most of Our Time, combines science, story, and real-life application to inspire more meaningful connections at work, creating an organizational culture that thrives.

  • The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time

    Did you know that employees who have meaningful relationships at work are seven times more likely to be engaged in their job, treat customers better, take fewer sick days, have fewer workplace accidents, share their opinions and collaborate more, and feel more committed to their current company? Creating an environment where friendships are encouraged and nurtured benefits both the company and the employee. Meaningful friendships at work are effective solutions for employee retention, increased engagement, customer service, and increased revenue. Employees who have friendships at work (where they spend more time than any other place) show an increase in good health and overall happiness in all aspects of their lives. This fun and interactive presentation teaches the best ways to build a culture of friendliness in appropriate, effective, and healthy ways.

  • The Connected Leader: Driving Performance and Growth through Human Connection

    We frequently talk about how lonely it is “at the top,” and yet we’ve almost resigned ourselves to believing that’s the way it has to be. Just as our team members need to have meaningful relationships at work to be more engaged and productive, our leaders need to feel connected and supported. The stats speak for themselves: 60 percent of CEOs say they’re lonely, and three-fourths of them say that it’s hurting their performance. But it doesn’t have to be this way—leaders who have supportive relationships at work are more resilient through crisis, communicate more effectively, and enjoy increased longevity and health. In this fun and interactive program, social relationships expert and author of The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time, Shasta Nelson delivers strategies to create and maintain the supportive relationships that your leaders need and addresses the biggest fears around boss-employee friendships, such as favoritism, confidentiality breaches, and more.

Videos

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Frequently Asked Questions

  • How can I check Shasta Nelson's availability or request a quote?
    You can inquire about Shasta Nelson's availability or get a customized quote by contacting Key Speakers directly. Our team will help you determine fit, logistics, and budget options for your upcoming event.
  • What is Shasta Nelson's speaking fee?
    The typical range for Shasta Nelson's speaking fee is $10,000–$20,000. The low end of the fee range represents their standard virtual fee. The high end of the fee range represents their standard fee for a US-based in-person speaking engagement. Appearances which require an extended schedule of activities or international travel will possibly exceed this fee range. Speaker fees update frequently. To receive a personalized quote for Shasta Nelson to speak at your event, please consult with a Key Speakers advisor for up to date information and assistance.
  • What factors influence the speaker's fee?
    Other factors that influence a keynote speaker's fee include their reputation, expertise, demand, experience, duration of the presentation, travel requirements for the event location, and any additional services, activities or customization options they offer.
  • Are travel expenses included in the speaker's fee?
    Travel expenses are typically not included in the listed speaker's fee and are quoted separately. If the speaker needs to travel internationally, fees will be higher. These expenses may include airfare, accommodation, ground transportation at home and in the event city, and meals. We can provide more detailed information about travel expenses and arrangements once you've selected a speaker.
  • How do I book Shasta Nelson for my event?
    The speaker booking process typically involves the following steps: contact Key Speakers to confirm Shasta Nelson's availability, fees, and any unique requirements (we can also help negotiate fees and terms); submit a firm offer to extend the invite to your speaker, with the details used to create an agreement once the speaker accepts; coordinate and finalize the terms of the booking, including contract terms and conditions; and confirm the booking by signing the contract and making the necessary payments.
  • What types of events do keynote speakers typically speak at?
    Keynote speakers can speak at a wide range of events, virtual or in person, including conferences, corporate meetings, industry conventions, seminars, workshops, fundraising galas, educational programs, and other special occasions where an inspirational or informative address is desired.
  • How do I select the right keynote speaker for my event?
    When selecting a keynote speaker, consider the following factors: the speaker's expertise and knowledge relevant to your event's theme or industry; their speaking style, ability to engage the audience, and deliver impactful messages; past client testimonials, reviews, or references; and the speaker's availability and fee within your budget.
  • What are the payment terms and conditions?
    A deposit is required upon signing the contract, with the remaining balance due 2–4 weeks before the event. If the event is taking place within 30 days, the full balance is due upon signing.
  • How far in advance should I book a keynote speaker?
    It is generally advisable to book a keynote speaker as early as possible, especially if you have a specific speaker in mind or if your event is during a peak season holiday. Ideally, booking a speaker three to six months in advance can increase the chances of securing your desired speaker.
  • Can you help me with the logistics and technical requirements for the speaker's presentation?
    Yes, we can assist you with the logistics and technical requirements for the speaker's presentation. We stay actively involved during pre-event planning to coordinate with you and ensure that the necessary audiovisual equipment, staging, lighting, and other technical aspects are in place for a successful presentation.
  • Are there any special requirements or accommodations that need to be considered for the speaker?
    Keynote speakers may have specific requirements or accommodations that need to be considered, such as travel arrangements, accommodation preferences, dietary restrictions, or accessibility needs. Some speakers have a performance rider we include in the contract, others have minimal requirements.
  • Do keynote speakers offer customization options for their presentations?
    Yes, many keynote speakers offer customization options for their presentations. They can tailor their content, examples, or case studies to align with your event's theme, industry, or specific audience. Discuss your customization needs with us so we can guide you accordingly.
  • Can the speaker participate in pre-event activities such as panel discussions or Q&A sessions?
    Some keynote speakers are open to participating in pre-event activities such as panel discussions, Q&A sessions, or meet-and-greet sessions. Please share your specific requirements with us during the firm offer phase, so we can work on getting you everything you need.
  • How long is a typical keynote speech?
    The duration of a standard keynote speech can vary depending on the speaker and the event's schedule. Typically, keynote speeches range from 30 minutes to 90 minutes, including any Q&A sessions or interactive elements. Some speakers can accommodate half or full day sessions and extended keynotes. Discuss the desired duration with your representative to determine the appropriate length for participation.
  • Can I provide feedback or reviews about the speaker's performance?
    Yes, we encourage and appreciate feedback about the speaker's performance as well as our services. You can share your feedback via email after the event, or via our survey feedback form. Your feedback can help us improve our services and assist other clients in making informed decisions.
  • Are there any discounts or special offers available for booking multiple speakers or multiple events?
    Often, yes. It's worth inquiring about such possibilities with your Key Speakers representative to explore any available cost-savings options.
  • Why book Shasta Nelson through Key Speakers?
    We provide a comprehensive service that takes the guesswork out of hiring a speaker — from speaker selection to logistics to post-event feedback. We know you have lots of responsibilities on top of finding and coordinating event speakers, so having a committed and proactive partner on your side that is an expert with the talent booking process is crucial. Every time you book a speaker with Key, your dedicated events manager will support you throughout the entire planning process. We help you negotiate contractual details such as speaker fees and travel terms so that you end up with the most favorable deal. With our highly communicative booking and proposal model, you'll never be left in the dark with the status of your speaker. To put it simply, Key Speakers is your one-stop resource for finding, booking and managing speakers for your event.

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Amy Vetter

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Elizabeth Lombardo

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