Valorie Burton
Certified Personal, Executive Coach and Best-selling Author
Biography
Valorie Burton is founder and CEO of the Coaching and Positive Psychology (CaPP) Institute. Her message helps you build resilience and happiness and has a research-based emphasis in the pioneering field of applied positive psychology – the study of what happens when things go right with us. Valorie is the author of over a dozen books, including Successful Women Think Differently, the forthcoming Rules of Resilience, and Brave Enough to Succeed. Valorie has been a regular guest on the Today Show and numerous media outlets and has spoken for hundreds of organizations, ministries and government entities, including Google, Apple, NASA, Bank of America and the US military. Valorie was recently named to the "Coaches50," a list of the 50 most influential executive coaches in the world by Thinkers50, a global ranking of leadership thinkers. She founded The CaPP Institute in 2009, and the company has served clients and coaches worldwide with coach training and resilience training. She is also the coaching “mentor” for more than 50,000 Maxwell Leadership Certified Team members from over 100 countries. Her practical coach training has been translated into eight languages. She is a Master Certified Coach (MCC), a credential granted by the International Coaching Federation to about 4% of credentialed coaches worldwide. Valorie has a master’s degree in applied positive psychology from the University of Pennsylvania, a master’s degree in journalism from Florida A&M University and a BA from Florida State University. She and her husband Jeff have three children and live on a horse farm near Atlanta, Georgia.
Speech Topics
Work/Life Balance: How to Excel at Work and Energize Your Life
People are living at a faster pace and under higher expectations than ever before in history. How do you thrive at work and still enjoy a healthy personal life? Using relatable stories and surprising research, Valorie Burton gives audiences practical tools for excelling at work when there is more to do and less time to do it. You will learn how to: • Say “yes” to what matters by saying “no” more often. • Increase your day-to-day joy and fun, even when your schedule feels routine. • Make time for the people and activities that nourish your mind, body and spirit. It’s possible to create more balance and fulfillment with less stress and overload. Valorie will show you how.
Where Will You Go From Here? Bounce Back From a Setback
Has the unexpected knocked you off course? You lost your job to the latest round of layoffs. A relationship you thought would last forever, didn’t. A health challenge is disrupting your life. Life doesn’t always go according to plan, but with the right attitude and skills, you can persevere through even the toughest situations—and emerge stronger and better than ever. Valorie’s message is designed to help you navigate life’s obstacles and feel empowered to: • Unearth the courage you need for any situation. • Replace negative thinking with an optimistic outlook. • Navigate disappointments in a way that makes you better, rather than bitter.
Successful Women Think Differently: The Research-based Habits that Make You Happier, Healthier and More Resilient
(This can be adjusted to Successful People Think Differently) You are capable of far more than you know. Scientific studies prove successful people think differently than the average person. They make decisions differently, set goals differently, and bounce back from failure and adversity differently. In this intriguing and energetic presentation, Valorie Burton will help you and your audience: • Pinpoint your thinking style and make adjustments to improve performance • Understand why talent isn’t enough and how to develop the self-control that will take you to the next level • Understand why how you explain your success and failure predicts more about your potential than you think • How to focus on solutions, not problems. This powerful presentation is based on Valorie’s national bestselling book, Successful Women Think Differently.
Goal Setting, Goal Getting! Reach Your Goals Faster
Are you setting the right goals? How do you know? Are your team members’ strategies for reaching goals as effective as they could be? Does your team have the traits needed to reach major goals—and if not, do you know how to develop those traits? In this fun and fast-paced session, Valorie Burton shares practical, research-based methods to reach your goals faster, more easily and more consistently. In this highly engaging and interactive session, you’ll learn: • Three foundational principles of effective goal setting. They’re rarely discussed, yet without them your goals are likely to falter or fizzle. • How to set a goal in a way that challenges but doesn’t overwhelm you or your team • The 7 Building Blocks of the “goal getting” process. • Which of the 7 Building Blocks you already possess, where you have gaps that need to be filled—and how to close those gaps. • How to spot and eliminate “Goal Fatigue,” a little-known phenomenon that impacts leaders and employees in demanding environments. • Create meaningful goals that boost happiness. • Build the confidence you need to reach goals outside your comfort zone.
Cultural Humility and Resilience Workshop
In a world increasingly demanding equity, inclusion and belonging for all, what is your individual contribution? And how do you resiliently navigate the emotions of topics that feel professionally-taboo yet very real and sometimes uncomfortable in everyday life? In this engaging, researched-based interactive presentation, bestselling author, executive coach and positive psychology expert Valorie Burton equips attendees with a set of tools to increase connectedness in the workplace. Using a thought-provoking and engaging workshop-style format, attendees will learn concepts such as cultural humility and racial empathy, and apply coaching and positive psychology principles to navigate important conversations and dynamics at work. Her message will leave attendees with a fresh perspective on their specific role in fostering a sense of belonging for all in the workplace.
It’s About Time: The art of choosing the meaningful over the urgent
Even the most efficient among us feel as if we’re racing the clock every day – and we still never seem to get it all done. The new norms of modern life tap into psychological impulses that make it harder than ever to take control of our time. In this message based on her acclaimed book of the same name, Valorie Burton inspires and teaches practical research-based discoveries to help you understand: • Why so many of us live in “time poverty” and how you can climb out of it • How to stop digital distractions from creating false urgencies that drain your time • Where you can reallocate your time to reflect the values and priorities that matter most • How to pinpoint the core vulnerabilities that are keeping you stuck in time debt
Coaching for Leaders: How to bring out the best in yourself and others
What if you could coach yourself in five minutes or less to think clearly through a major decision or an emotional dilemma? Coaching is a powerful tool to create personal clarity, build a positive environment, and facilitate progress towards critical goals. Valorie will give your audience principles and research-based techniques they can use immediately to fulfill their potential facilitate growth in others. As Valorie shares her proven 5-step coaching process, you will discover how to: • Transform a scattered brain into a focused mind that accomplishes your daily goals. • Lay your head on your pillow at night feeling peace about your decisions. • Control the emotions that cause you to procrastinate, spend emotionally, and sabotage your own success.
Let Go of the Guilt: Stop beating yourself up and take back your joy
Expectations for what you “should” accomplish and how your life “should” look are higher than ever – and so is the tendency to feel guilty. Left unchecked, that guilt can drive decisions, drain your emotions, and rule your relationships. In this life-changing message, life coach and bestselling author Valorie Burton teaches a simple but profound method that frees you from the “false guilt” that is so common today. Through the power of stories and research, she shows you how to: • Recognize and overcome the thought patterns of guilt • Notice and conquer the guilt gender gap • Why the personality trait most likely to predict success can also leave you prone to guilt • Stop guilt from sneaking its way into your everyday decisions and interactions • Stop setting yourself up for stress, anxiety and obligation and set yourself up for joy, productivity and freedom
Happy Women Live Better: 13 Ways to Trigger Your Happiness Every Day
Happier people are more productive, perform better and are more engaged in their work and with customers. When organizations invest in helping employees be happier, it impacts morale and the bottom line. Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining? Valorie Burton will help your audience unlock the secrets to their personal happiness allowing them to boost their joy right now, even in the midst of deadlines, children, marriage, dating and squeezing in a workout or girls’ night out. Through 13 happiness triggers, your audience will learn to: • Bounce back from workplace stress and adversity faster • Enjoy deeper satisfaction within their current role in the company • Balance personal and work life more effectively • Fight off depression, colds and other illnesses • Live longer!
Resilient & Ready - How to Thrive Through Challenge & Change
In a world of constant change and uncertainty, success requires the ability to adapt and thrive no matter what challenges arise. Valorie Burton will help you understand how to create the building blocks of resilience so you can: •Bounce back from setbacks •Maximize opportunities •Develop the thinking style research proves helps you succeed under pressure – Find your joy and maintain a positive perspective •Navigate disappointments in a way that makes you better, not bitter. In this practical, engaging conversation, Valorie will equip you with a survival toolkit to face any challenge that comes your way!
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Frequently Asked Questions
How can I check Valorie Burton's availability or request a quote?
You can inquire about Valorie Burton's availability or get a customized quote by contacting Key Speakers directly. Our team will help you determine fit, logistics, and budget options for your upcoming event.What is Valorie Burton's speaking fee?
The typical range for Valorie Burton's speaking fee is $18,000–$25,000. The low end of the fee range represents their standard virtual fee. The high end of the fee range represents their standard fee for a US-based in-person speaking engagement. Appearances which require an extended schedule of activities or international travel will possibly exceed this fee range. Speaker fees update frequently. To receive a personalized quote for Valorie Burton to speak at your event, please consult with a Key Speakers advisor for up to date information and assistance.What factors influence the speaker's fee?
Other factors that influence a keynote speaker's fee include their reputation, expertise, demand, experience, duration of the presentation, travel requirements for the event location, and any additional services, activities or customization options they offer.Are travel expenses included in the speaker's fee?
Travel expenses are typically not included in the listed speaker's fee and are quoted separately. If the speaker needs to travel internationally, fees will be higher. These expenses may include airfare, accommodation, ground transportation at home and in the event city, and meals. We can provide more detailed information about travel expenses and arrangements once you've selected a speaker.How do I book Valorie Burton for my event?
The speaker booking process typically involves the following steps: contact Key Speakers to confirm Valorie Burton's availability, fees, and any unique requirements (we can also help negotiate fees and terms); submit a firm offer to extend the invite to your speaker, with the details used to create an agreement once the speaker accepts; coordinate and finalize the terms of the booking, including contract terms and conditions; and confirm the booking by signing the contract and making the necessary payments.What types of events do keynote speakers typically speak at?
Keynote speakers can speak at a wide range of events, virtual or in person, including conferences, corporate meetings, industry conventions, seminars, workshops, fundraising galas, educational programs, and other special occasions where an inspirational or informative address is desired.How do I select the right keynote speaker for my event?
When selecting a keynote speaker, consider the following factors: the speaker's expertise and knowledge relevant to your event's theme or industry; their speaking style, ability to engage the audience, and deliver impactful messages; past client testimonials, reviews, or references; and the speaker's availability and fee within your budget.What are the payment terms and conditions?
A deposit is required upon signing the contract, with the remaining balance due 2–4 weeks before the event. If the event is taking place within 30 days, the full balance is due upon signing.How far in advance should I book a keynote speaker?
It is generally advisable to book a keynote speaker as early as possible, especially if you have a specific speaker in mind or if your event is during a peak season holiday. Ideally, booking a speaker three to six months in advance can increase the chances of securing your desired speaker.Can you help me with the logistics and technical requirements for the speaker's presentation?
Yes, we can assist you with the logistics and technical requirements for the speaker's presentation. We stay actively involved during pre-event planning to coordinate with you and ensure that the necessary audiovisual equipment, staging, lighting, and other technical aspects are in place for a successful presentation.Are there any special requirements or accommodations that need to be considered for the speaker?
Keynote speakers may have specific requirements or accommodations that need to be considered, such as travel arrangements, accommodation preferences, dietary restrictions, or accessibility needs. Some speakers have a performance rider we include in the contract, others have minimal requirements.Do keynote speakers offer customization options for their presentations?
Yes, many keynote speakers offer customization options for their presentations. They can tailor their content, examples, or case studies to align with your event's theme, industry, or specific audience. Discuss your customization needs with us so we can guide you accordingly.Can the speaker participate in pre-event activities such as panel discussions or Q&A sessions?
Some keynote speakers are open to participating in pre-event activities such as panel discussions, Q&A sessions, or meet-and-greet sessions. Please share your specific requirements with us during the firm offer phase, so we can work on getting you everything you need.How long is a typical keynote speech?
The duration of a standard keynote speech can vary depending on the speaker and the event's schedule. Typically, keynote speeches range from 30 minutes to 90 minutes, including any Q&A sessions or interactive elements. Some speakers can accommodate half or full day sessions and extended keynotes. Discuss the desired duration with your representative to determine the appropriate length for participation.Can I provide feedback or reviews about the speaker's performance?
Yes, we encourage and appreciate feedback about the speaker's performance as well as our services. You can share your feedback via email after the event, or via our survey feedback form. Your feedback can help us improve our services and assist other clients in making informed decisions.Are there any discounts or special offers available for booking multiple speakers or multiple events?
Often, yes. It's worth inquiring about such possibilities with your Key Speakers representative to explore any available cost-savings options.Why book Valorie Burton through Key Speakers?
We provide a comprehensive service that takes the guesswork out of hiring a speaker — from speaker selection to logistics to post-event feedback. We know you have lots of responsibilities on top of finding and coordinating event speakers, so having a committed and proactive partner on your side that is an expert with the talent booking process is crucial. Every time you book a speaker with Key, your dedicated events manager will support you throughout the entire planning process. We help you negotiate contractual details such as speaker fees and travel terms so that you end up with the most favorable deal. With our highly communicative booking and proposal model, you'll never be left in the dark with the status of your speaker. To put it simply, Key Speakers is your one-stop resource for finding, booking and managing speakers for your event.
Speakers Like Valorie Burton

Princess Sarah Culberson
Princess Sarah Culberson is an African princess who discovered her royal heritage in Sierra Leone in her late twenties. She is the host of the "Modern Royalty" podcast, where she delves into the lives and insights of individuals who are redefining what it means to be royalty in today's world. Her journey has captivated audiences worldwide, garnering features on CNN, GMA, and BBC, among other prominent media outlets. Her compelling story is the inspiration behind her coauthored book, "A Princess Found," which Disney has acquired to adapt into a major motion picture. With over 15 years of experience in education, Princess Sarah has been invited to speak globally at NASA, Wells Fargo, Princeton University, and many others. Her expertise has led her to roles including president and co-founder of Sierra Leone Rising, a nonprofit organization, and a businesswoman in the entertainment industry, with her work reaching global audiences. Sierra Leone Rising supports initiatives such as keeping young girls in school, constructing wells for clean drinking water, and promoting cultural understanding through coding. Her contributions have been recognized with the Trumpet Impact Award, highlighting her efforts to foster a culture of belonging on a large scale.
Fee Range: $17,000–$20,000
Travels From: CA

Linda Johnson Rice
As Chairman Emeritus of Ebony Media Holdings, Chairman of Johnson Publishing Company, LLC, and second-generation leader of the largest African-American-owned publishing company in the United States – producing the iconic magazines Ebony and Jet – Rice has not only chronicled much of American history, she has lived it and shaped it. Throughout her extraordinary life as a woman entrepreneur in the media and beauty industry she has given voice to millions and helped tell the story of the African-American experience in America, with all its many trials and triumphs. Now, audiences can hear as she shares the invaluable lessons she’s gained by building a world-renowned business brand, as well as her view of how far we’ve come as a nation and where we go from here. While Rice is visually impaired, she continues to remain actively engaged in her leadership role and speaking events.
Fee Range: $18,000–$25,000
Travels From: IL
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